"The most important thing is to take enough vitamins" was probably the advice I got most often during my first pregnancy. But what does it even mean to take enough vitamins? And which vitamins are particularly important?
Today we'll provide you with all the important information and tips on healthy nutrition during pregnancy, with a focus on essential nutrients. After all, I can't say it often enough: besides an active lifestyle, a balanced diet is the be-all and end-all for your baby's healthy development.
