Swimming & sauna after childbirth
Are you wondering when you'll be able to go swimming again without any worries after giving birth? Or...
24. November 2021
Which vitamins are important during pregnancy? – Nutrient deficiency won’t be a problem anymore
"The most important thing is to take enough vitamins" was probably the advice I got most often during...
17. November 2021
Changed sexual sensation after childbirth
Dear mom, many women lack the desire for sex after giving birth. Does this sound familiar to you?...
9. November 2021
A Vegan Diet During Pregnancy
Alternative diets are becoming more and more popular. Young adults in particular are increasingly eating vegetarian or even...
3. November 2021
Pain in pelvis & pelvic floor after childbirth
Many new moms experience pain in the pelvic floor area. This can become quite stressful in the new...
26. October 2021
Covid vaccination when pregnant?
It’s finally official, the Covid vaccination is recommended for pregnant women! Me too, I was vaccinated a few...
20. October 2021