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PODCAST WITH “ECHTE MAMAS”- EXERCISING DURING PREGNANCY? YES, BUT THE RIGHT WAY!

Mamas love Podcasts

Talking to the lovely Isabell Moss, I explain the benefits of exercising during pregnancy for mamas-to-be and why you should definitely make sure you get enough movement. As a pregnant woman, you often lack motivation. I can certainly confirm that! But then I pull myself together and do it, and immediately afterwards I feel how good it is for my body.

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